top of page

500 FIT

Personal training in the heart of downtown

A private fitness and wellness studio style gym offering Personal Training, Small Group Personal Training and Group Ex Classes to the Downtown Winston area and building employees.

GET IN TOUCH

Sign Up For A Class Or Consultation

336-816-6115

  • White Facebook Icon

Find us on Facebook

© 2025 Flow Companies

CONTACT

500 W 5th St

Winston-Salem, NC 27101

(336) 701-6701

email: hello@500w5th.com

Thanks! Message sent.

  • Grey Instagram Icon
bottom of page